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Expert Supplement Stacks

Influencer Stacks

What do the world's leading researchers and performance experts actually take? We break down the complete supplement stacks of Huberman, Attia, Bryan Johnson, and Jeff Nippard — with dosages, timing, and the best products to buy.

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Andrew Huberman
Neuroscience

Andrew Huberman

Neuroscientist & Podcaster

Stanford professor and host of the Huberman Lab podcast. Known for evidence-based protocols on sleep, focus, testosterone, and performance optimization.

8 supplements in stackView Stack
Peter Attia
Longevity

Peter Attia

Longevity Physician & Author

MD and author of Outlive: The Science and Art of Longevity. Focuses on Zone 2 training, strength training, and evidence-based supplementation for healthspan extension.

7 supplements in stackView Stack
Bryan Johnson
Anti-Aging

Bryan Johnson

Biohacker & Entrepreneur

Founder of Kernel and Blueprint. Spending $2M/year on his "Don't Die" protocol to reverse biological aging through data-driven nutrition, sleep, and supplementation.

10 supplements in stackView Stack
Jeff Nippard
Hypertrophy

Jeff Nippard

Natural Bodybuilder & Coach

Natural bodybuilder and science communicator. Known for applying peer-reviewed research to practical training and nutrition for muscle building.

6 supplements in stackView Stack